10 Full Body Exercises

Changes 2.9 : - Create your own custom intervals

- Better performance!

- If you have a problem with this version please e-mail me!! (e-mail address below)

APK Description:

Get in shape faster with 10 Full Body Exercises app. This app includes full-body workout that will help you burn fat, get abs, train your arms and legs and build muscle in much less time. You don’t need any machines or an expensive gym membership, All you need is 10 minutes.

Start to improve fitness and health with this fitness exercises and get in shape, defined figure you've always wanted with this exercise routine, designed to improve fitness and build lean muscle.

The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly.

10 Full Body Exercises app combines all exercises: Squat, Abdominal crunch, Bodyweight Exercises, Plank, Push-up, ARM, CARDIO, LEG and full body workouts.

BENEFITS
✓ This exercise helps to get in shape.
✓ Training your abs, arms, and leg at home with our exercise and you see a change after a few lessons.
✓ Make your body strong and healthy using this workout.

FEATURES
✓ Free and Simple.
✓ 10 daily exercises.
✓ Workout Log.
✓ Set Reminder.
✓ 3 Difficulty levels (Easy, Normal, Hard).
✓ We collected the best exercise for you.
✓ full body workouts: abs, arms, legs, and chest.
✓ Animation showing how to do each exercise.
✓ This app helps you to burn fat and get in shape.
✓ The app contains abs, and leg exercises everyone can do.
✓ Take up the full body Workout Challenge with our app for FREE.
✓ You don't need any equipment for the full body workout.
✓ Complete daily full body workout with log.

Remember:
If you have diabetes, heart condition or any kind of medical condition please ask your doctor before performing any routine.

For best results do this fitness workout at least 4 times a week and you will be amazed with the results.

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