Meditation & Relaxation: Guided Meditation Cover
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Meditation & Relaxation: Guided Meditation

Version: 3.0
Package: com.fitness22.meditation

Size: 43.51 MB

Rating: 3.4/5

Last Updated: 2023-02-10 19:16:27

Changes 3.0 : 7 Day Meditation programs:
- Stress relief
- Better sleep
- Focus
- Happiness
- Self esteem

APK Description:

Learn to meditate and get amazing results: relax, calm and center yourself, focus easily, sleep better, and live an overall happier life.

In 7 days, we will teach you to meditate using the simplest and most effective meditation & mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life.

Meditation Programs:

● 7 Days meditation for beginners

● 14 Day advanced meditation

● 7 Days to stress relief

● 7 Days to focus

● 7 Days to better sleep

● 7 Days to self esteem

● 7 Days to happiness

Meditation Sessions of varying length for:

● Sleeping Better

● Concentration & Focus

● Loving yourself & Others

● Forgiveness

● Calm

● Body Scans

● Get inspired with real life success stories

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