7M workout - Daily 7 Minute Workout

Workouts, demonstrated by a certified personal trainer, target all major muscles

Changes 1.0 :

APK Description:

★Best Free 7 Minute Workout App★
★Best Free Home Workout App★

Daily 7M Workouts is a great 7 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Simply select your routine and follow along!

FEATURES:
• Six different 7 minute targeted workouts
• Short and effective workouts that will make you sweat! Just seven minutes a day!
• No gym or workout equipment needed home workouts.
• Great for both men and women
• Video showing how to do each exercise
• 100% Free. No hidden and surprise charges!
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts

Screenshots: