30 Day lunge challenge, home exercises Cover
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30 Day lunge challenge, home exercises

Version: 1.2
Package: lungeworkout.lungechallenge.buttocksworkouts.legworkout

Size: 13.37 MB

Rating: 0/5

Last Updated: 2020-09-17 06:13:34

Changes 1.2 :

APK Description:

This stride challenge will help you increase the number of Lunge that you can perform from 0 to 100 Lunge in 30 days. Performing this challenge is very simple, you just have to perform the number of Lunge indicated in the application.

The Lunge are a self-loading exercise, that is, they allow us to tone the body without any equipment. If we want to take more advantage of the Lunge , it is convenient to acquire a good technique, take care of the knees when performing the exercise and then advance in intensity of the same.

Lunge , an excellent exercise to work the gluteus, the benefits of striding go beyond those associated with an exercise that helps us tone muscle mass

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