Mindshine - Happiness Coach 2.9.2

A Happiness Coach in your pocket. Reduce stress and improve sleep + self-esteem. .

Changes On 2.9.2 : Introducing our brand new feature: S.O.S. exercises - When emotions start to get intense, we often feel the urge to pull away, to avoid them, or try to cover them up in some way. Years of experience have shown us that you can’t avoid your emotions. You have to feel them to heal them, so we have written and recorded 13 new exercises to help you slow down and process a range of difficult emotions.

What's new:

- SOS exercises

- Bug fixes

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